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Yoga & Pilates Classes

Gentle Yoga

These classes include postures, guided meditation and breathing techniques.

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Some of my many sequences include improving posture, increasing hip flexibility, relieving stress, letting go and more.

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Suitable for all levels.

Book now
Basic Pilates

Simple movements to increase strength, core and flexibility.

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A beautiful class to mobilise the body and improve core strength. Perfect for de-stressing both physically and mentally.

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Suitable for all levels.

Book now

Can't make an in-person class?

Why not try my online meditation session? Experience group online relaxation sessions tailored to help you cultivate mindfulness and inner peace. Whether you're a beginner or seasoned meditator, these guided sessions will support your journey toward mental clarity and relaxation. You can enjoy these on your own or with loved ones too.

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