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Yoga & Pilates Classes

Gentle Yoga

These classes include postures, guided meditation and breathing techniques.

Some of my many sequences include improving posture, increasing hip flexibility, relieving stress, letting go and more.

Suitable for all levels.

Book now

Basic Pilates

Simple movements to increase strength, core and flexibility.

A beautiful class to mobilise the body and improve core strength. Perfect for de-stressing both physically and mentally.

Suitable for all levels.

Book now

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£9.50 per class or

Block Booking £70 for 8 Yoga and/or Pilates classes.

Can't make an in-person class?

Why not try my online meditation session? Experience group online relaxation sessions tailored to help you cultivate mindfulness and inner peace. Whether you're a beginner or seasoned meditator, these guided sessions will support your journey toward mental clarity and relaxation. You can enjoy these on your own or with loved ones too.

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