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About me
With over 20 years of dedicated teaching experience, my journey into Yoga and Pilates began after a previous career in banking. During a particularly challenging period in my life, marked by depression, stress, and anxiety, I discovered the profound healing power of these practices. I can honestly say that Yoga and Pilates saved my life, helping me find balance, strength, and peace.
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Today, I’m passionate about sharing these transformative practices with others. Whether you're seeking relief from stress, a deeper connection to yourself, or simply a healthier lifestyle, I can't wait to welcome you to class and guide you on your own path to wellbeing.
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